blog-img Everything penetrates everything else.

To bring relief
to one person
is to bring relief
to everyone
including ourselves.

Thich Nhat Hanh

For many years I kept journals. They have progressed and evolved over the years. This evolution of my journal is devoted to the deeper innate inspirations that connect me to my roots. I believe that happiness and grounding comes from this- from our complete connection and acceptance of who we are as an individual. By sharing this, I hope that I can inspire you to do this same.




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